Practice #1: Become aware of your power (or lack thereof)
 Ask yourself – “Am I in my power or have I given it away?” or “Am I being a victim of my circumstance?”

Practice #: Find a mantra or question that works for you to call back your power. 

Mine is “Everything is working FOR me,” or “How is this working FOR me?”  You may need to find a different phrase or question that feels true. The important part is that it brings you back into the accountable position in your life, even if it means accepting something about you or your circumstance that you don’t want to accept.